Health News

By James Templeton Feeling tired and worn out all the time seems to be an epidemic issue in our country. We’ve gotten so fast paced and busy and don’t take a break to disconnect from it all. It used to...

Heartburn is so common now it’s thought of as normal, but in reality it’s far from it. When you feel that familiar sour stomach, acid burps and bloating after meals, it’s your body’s cry for help with digestion. Treating GERD...

By James Templeton If you want to add good, healthy years to your life, make a commitment to walk at least 30 minutes a day. Movement and exercise were a key factor in my healing from cancer, and still play...

It’s that time of year again where itchy eyes, running nose and sneezing can be your constant companions. Long before we had antihistamine pills and steroid shots, herbalists used nature’s pharmacopoeia to relieve the discomfort of seasonal allergies and even...

By James Templeton These days we hear a lot about cell phone radiation, EMFs, and the cumulative effect of too many x-rays, but you don’t hear about nuclear radiation. Even though we can’t see it and most of us don’t...

Autoimmune diseases are on the rise, many without known medical causes or cures. There’s also a category of diseases known as diagnoses of exclusion, where testing for common diseases with your symptoms are normal, so the diagnosis is made based...

By James Templeton When I turned to natural methods to heal my cancer 30 years ago, I researched everything that could be wearing my immune system down. I wanted to get to the root causes of how I got cancer...

For too long, the government nutrition guidelines have centered around cereal grains as the mainstay of the American diet, and as a result we’re sick, fat, tired and depressed. Wheat, which was once the center of everything from our economy...

By James Templeton Back when I was in my twenties, I had a basal cell skin cancer removed from the top of my head. The dermatologist told me to wear sunscreen 24/7, stay protected and keep out of the hot...