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  • Acid Reflux Remedies That Work
    August 16, 2017

    Acid Reflux Remedies That Work

    Heartburn is so common now it’s thought of as normal, but in reality it’s far from it. When you feel that familiar sour stomach, acid burps and bloating after meals, it’s your body’s cry for help with digestion. Treating GERD...

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  • Exercise for a Long, Healthy Life
    August 14, 2017

    Exercise for a Long, Healthy Life

    By James Templeton If you want to add good, healthy years to your life, make a commitment to walk at least 30 minutes a day. Movement and exercise were a key factor in my healing from cancer, and still play...

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  • Herbal Wisdom for Allergy Relief
    August 8, 2017

    Herbal Wisdom for Allergy Relief

    It’s that time of year again where itchy eyes, running nose and sneezing can be your constant companions. Long before we had antihistamine pills and steroid shots, herbalists used nature’s pharmacopoeia to relieve the discomfort of seasonal allergies and even...

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  • Radiation, The Invisible Health Threat
    August 5, 2017

    Radiation, The Invisible Health Threat

    By James Templeton These days we hear a lot about cell phone radiation, EMFs, and the cumulative effect of too many x-rays, but you don’t hear about nuclear radiation. Even though we can’t see it and most of us don’t...

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  • The Missing Vitamins In Mystery Diseases
    August 1, 2017

    The Missing Vitamins In Mystery Diseases

    Autoimmune diseases are on the rise, many without known medical causes or cures. There’s also a category of diseases known as diagnoses of exclusion, where testing for common diseases with your symptoms are normal, so the diagnosis is made based...

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  • Getting to the Root of Dental Health
    July 30, 2017

    Getting to the Root of Dental Health

    By James Templeton When I turned to natural methods to heal my cancer 30 years ago, I researched everything that could be wearing my immune system down. I wanted to get to the root causes of how I got cancer...

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  • When Grain Is A Drain
    July 25, 2017

    When Grain Is A Drain

    For too long, the government nutrition guidelines have centered around cereal grains as the mainstay of the American diet, and as a result we’re sick, fat, tired and depressed. Wheat, which was once the center of everything from our economy...

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  • Safe Sun Exposure Does NOT Cause Melanoma
    July 21, 2017

    Safe Sun Exposure Does NOT Cause Melanoma

    By James Templeton Back when I was in my twenties, I had a basal cell skin cancer removed from the top of my head. The dermatologist told me to wear sunscreen 24/7, stay protected and keep out of the hot...

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  • Fighting Candida Yeast
    July 15, 2017

    Fighting Candida Yeast

    By James Templeton The last statistic I saw said the average American is eating more than 150 pounds of sugar per year, and it’s causing a lot of health problems. In my mind, candida yeast overgrowth is one of the...

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