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How to Lose Weight When You Have Autoimmune Disease

How to Lose Weight When You Have Autoimmune Disease

It’s a Catch 22 – autoimmune disease causes inflammation that brings on weight gain, but maintaining a healthy weight is key to controlling autoimmunity. The good news is you can lose the weight and keep it off – even while you battle autoimmune disease.  It’s no secret that obesity and chronic disease go hand in hand – and the 80+ mystery illnesses that are lumped together as “autoimmune” are no exception to this rule. 

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thinning hair digestion nutrients

Are Your Stomach Woes the Missing Link to Your Hair Loss?

Your thinning hair may be a sign that you’re not digesting and absorbing nutrients properly. Carla was just 30 years old when she started noticing her hair was thinning. It started with seeing more hair than normal on her brush and in her shower drain, but soon it became obvious when she looked in the mirror – she was losing her hair. 

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fascia

Dimpled Thighs, Unexplained Pain? Fascia May Be the Culprit

Whether you have tight muscles, scar tissue, or dimpled thighs, fascia is now in the spotlight as the culprit – and rightly so. But what is fascia and how do you fix it? lt all started with a  MISDIAGNOSED Baker’s Cyst on the back of my right knee that had just been injected with ozone. 

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