Health News
Episode 3: Unlocking Heavy Metal Dangers
Could heavy metals be behind hidden health issues? James Templeton and Ann Louise Gittleman explore exposure, testing, and natural detox strategies.
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Episode 2: Cracking the Candida Code
Discover the hidden impact of Candida overgrowth and explore natural strategies for restoring balance with James Templeton and Ann Louise Gittleman.
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Episode 1: The Hidden Health Crisis of Parasites
Discover the hidden health crisis of parasites with James Templeton and Ann Louise Gittleman, and learn how to support lasting wellness naturally.
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GLA vs. CLA – What’s the Difference?
What's the difference between GLA and CLA? With countless weight loss supplements, it can be hard to know what you need. Learn about GLA vs. CLA supplements!
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What Does Wheatgrass Have to Do With It?
Why the grass is really greener with these Daily Greens… What does wheatgrass do? The label may be understated, but the nutritional benefits of wheatgrass are absolutely overwhelming, and this is especially true when you consider that wheatgrass is one of UNI KEY Daily Greens’ superstar ingredients. It’s an exceptional healer that I learned about decades ago at the Hippocrates Institute founded by Dr. Ann Wigmore. Wheatgrass delivers all 20 amino acids, at least 13 vitamins, many key minerals and micronutrients, and over 30 enzymes including SOD. At the Hippocrates Institute, we grew it, we drank it, we gargled and sniffed it! Its ability to purify every cell, tissue and organ in the body is legendary. For those concerned about the gluten issue, although it is related to wheat, it does not contain gluten. Gluten is found only in the seed kernel (endosperm), and not in the stem or grass leaves. When wheatgrass is harvested, the seed kernel has not formed so it does not come into contact with the gluten-containing portions of the plant. (Note: While it may not appear on the label, testing has confirmed that UNI KEY Daily Greens does not contain gluten.) The Superstar Green Team The transformational benefits of wheatgrass would be enough in and of itself, but that’s not all of the incredible healing elements that the Daily Greens Formula contains. Take Barley grass. This foundational fountain of youth contains every single one of the vitamins and minerals every body needs on a daily basis. It’s one of the only rich sources of vegetable B12 and protein with five times the amount of iron than even spinach and 10 times more calcium than a glass of milk! And, it’s the top alkalizing food on the planet…wow! The form used in the UNI KEY Daily Greens is instantly absorbed and immediately provides virtually thousands of living enzymes down to the cellular level to support optimum health. In addition to these miracle greens that mother nature has generously provided, in Daily Greens, you’ll also get 9 other vegetable miracle workers! UNI KEY Health's Daily Greens Formula is an acid zapper and helps to neutralize debilitating acid buildup in your organs so that you can restore health and healing. I guarantee it will assist you in regularity, energy, immunity, mental acuity, pain-free muscles and joints, better sleep and a smoother digestion.I take a daily scoop to make sure that I have a day’s worth of veggies in my diet–it’s best insurance that money can buy! I also believe it’s my BFF when it comes to keeping my immune system boosted. Go Green! So what’s stopping you from flooding YOUR body with phytochemical rich nutrients to supercharge YOUR energy? Get the full scoop here>>
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Pruning Up Your Bones
It is possible to stop bone loss from further increasing as we get older and this boron rich fruit can actually reverse bone loss back to normal density.
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My TOP 10 Tests for Heart Disease
Even though we’re in the midst of a pandemic, heart disease has not gone away. In fact, in addition to being the leading cause of death in the US, it’s one of the risk factors for a worse outcome if you become infected with the virus. But with heart disease being a silent killer for most women and some men, we need to look at the 10 most reliable predictors we have for a heart problem on the horizon. And spoiler alert: cholesterol falls pretty far down the list.
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Skinny Gut – How Gut Bacteria is Tied to Weight Loss
When you address and correct seemingly unrelated factors such as your body’s microbes, you can drop those pounds for good. You’ll restore your body’s natural ability to regulate metabolism and detoxify. Controlling what is really weighing you down might just change your total outlook as well as your outfit.
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This Key Nutrient In Forbidden Foods Melts Away Fat And Cellulite
Nearly 90% of women and only 10% of men will experience cellulite in their lifetime. And despite our best efforts, cellulite treatments like brushing, blasting and massaging only provide temporary respite from this dimpled, lumpy skin. As we know, beauty is more than skin deep, and digging deeper into fat metabolism for this amazing nutrient is exactly what’s needed to rid the body of cellulite for good! Continue reading to find out how to melt away fat and cellulite. Fast Fat Facts Fat cells in women are usually arranged vertically under the skin. Fat cells store toxins the body is unable to process and eliminate, and once the toxins are inside the fat cell, the cell swells with fluid to dilute the toxicity. As these cells grow, the tops bulge and poke up through the connective tissue layer, creating the dimpled appearance of cellulite. Fat cells in men are typically arranged horizontally under the skin, but hormone imbalances can change this and cause cellulite for them, too. High levels of insulin, an increase in stress hormones, and decreased levels of estrogen all contribute to the formation of cellulite. But it’s the liver that’s intimately involved in the entire process of fat metabolism, and natural medicine practitioners will tell you cellulite is the sign of a congested liver. This makes sense, and to explain it we need to delve into the subject of bile. Build Better Bile Bile is made in the liver and stored in the gallbladder. Its main job is to break down fats for digestion, and once those fats are broken down and toxins released, the bile binds those fats and toxins to eliminate them from the body through the bowel. But when you become constipated, even temporarily, your body recycles this bile because it’s a precious commodity. Once this toxin-loaded bile cycles back to the liver, the liver can’t use it to effectively bind the next round of toxins ready to eliminate, so these toxins are shuttled off and stored in your body’s fat cells. This vicious cycle keeps happening, and these accumulating toxins thicken the normally thin, free-flowing bile into a toxic sludge that can’t move as easily. This creates liver congestion and slows down the whole detoxification process. And your fat cells continue to load up with toxins, swell to dilute them, and poke through the tissue, creating cellulite. You can break this vicious cycle with one key nutrient. But the best sources of this nutrient are blacklisted foods you’ve been told to stay away from, so you are likely to be deficient. And just a few weeks of a diet deficient in this nutrient will cause abnormal liver function. The Superstar Nutrient Your Liver Loves This nutrient superstar is choline. It’s most abundant in the egg yolks you’ve been told to avoid, and is present in smaller amounts in peanuts, liver, and lecithin from soy or sunflowers. In 1998, the National Academy of Sciences classified choline as an essential nutrient, meaning we need to get it in our diets to have enough to be healthy. Without it, we can develop fatty liver, cirrhosis, plaque in the arteries, high blood pressure, memory and mood issues, and more. This news transforms those egg yolks to more of a super food than a super villain. The magic of choline is in its metabolic effects on fat cells. Choline makes sure that fat and cholesterol are properly transported throughout the body to be used for energy rather than stored to build up over time. The compound phosphatidylcholine makes sure that fat and cholesterol don’t accumulate in the liver, and this is where the magic happens. Once the liver is properly handling fats, the bile becomes thinner and less toxic, fat cells are able to safely detox and be removed in the bile, and the vicious cycle that leads to cellulite is stopped in its tracks. Once choline is at optimal levels, fat and cellulite start to melt away. How’s that for a natural cellulite treatment?! Best Choline Sources for Natural Cellulite Treatment If you can’t wrap your head around enjoying egg yolks again and liver makes you nauseous just to think about, then it’s time to supplement choline for optimal levels. The recommended daily value for adults is at least 550 mg of choline per day in food and supplements. UNI KEY Health's Bile Builder Supplements for no gallbladder are a great source of choline at 500 mg per serving. Some experts recommend up to 1000mg as an optimal dose, but don’t go any higher because too much of this good thing will cause digestive upset and diarrhea. See Product Referenceshttp://lpi.oregonstate.edu/mic/other-nutrients/cholineNutr. Rev., 1994; 52(10): 327-9Crit. Rev. Biochem. Mol. Biol., 1995; 30(4): 263-273Nutr. Biochem., 1990; 7(1): 332-348
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