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FEATURED IN WOMAN'S WORLD... What Penny used to lose 15 lbs in 2 weeks >>
FEATURED IN WOMAN'S WORLD... What Penny used to lose 15 lbs in 2 weeks >>

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  • James Talks: Surviving Cancer, Part 5
    June 9, 2017

    James Talks: Surviving Cancer, Part 5

    Read the Introduction, Part 2, Part 3 & Part 4 of Surviving Cancer Getting Inspired When I left the Kushi Institute, I knew it was time for growth beyond the macrobiotic lifestyle and the supportive community there, but I didn’t have a...

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  • Can’t Lose Weight? The Stress Factor
    June 6, 2017

    Can’t Lose Weight? The Stress Factor

    The warm weather is here, and with it comes the latest styles of swimsuits, crop tops, and shorts. Are you ready to bare your midriff? Or, are you frustrated because no matter how much you exercise and try to eat...

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  • James Talks: Surviving Cancer, Part 4
    June 2, 2017

    James Talks: Surviving Cancer, Part 4

    James TempletonRead the Introduction, Part 2, and Part 3 of Surviving Cancer Not All Who Wander Are Lost Since the day I crawled out of that hospital, I have led my own healing. I started out wanting everyone to do it for me, I was scared and just wanted to stay alive. But what Continue reading
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  • James Talks: Surviving Cancer, Part 3
    May 26, 2017

    James Talks: Surviving Cancer, Part 3

    James TempletonRead the Introduction here. Read Part 2 here. Healing In Community I felt alive again, better than I had in my whole life. Macrobiotics really turned things around for me and set me on the path of natural healing. But I was lonely, and I wanted to be around others living Continue reading
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  • James Talks: Introduction
    May 9, 2017

    James Talks: Introduction

    My Story – Surviving Cancer My name is James Templeton, and I am the founder of UNI KEY Health. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year...

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  • MTHFR Gene Mutation: Can You Rewire Your Genetics?
    May 4, 2017

    MTHFR Gene Mutation: Can You Rewire Your Genetics?

    Tired, stressed, not feeling well, and tests are positive for the MTHFR gene mutations? Still not feeling well after taking methylated B vitamin based supplements? You’re not alone. Over 40% of the population today is estimated to have one or...

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  • Healthy Spring Recipes to Brighten Up Your Menu
    April 21, 2017

    Healthy Spring Recipes to Brighten Up Your Menu

    Revitalize Metabolism and Reverse Winter Weight Gain! With spring’s arrival, a natural desire for new and exciting culinary adventures stirs us with the same drama as hyacinth, tulips and daffodils bursting from spring soil. Lucky for us, lovely and abundant...

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