Health News

By James Templeton Vitamin C was key to healing my cancer naturally and keeping me around for the long haul. When you charge like a bull into your own healing, willing to fight and do whatever it takes, I believe...

By James Templeton Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old....

If your once luscious locks are looking a little thin, there’s a good chance your hormones are to blame. Hormones not only wreak havoc during life changes like pregnancy and menopause, but also decline as we start to age or...

I just got back from a beautiful Alaskan cruise. I hadn’t been on a cruise since the Fat Flush Cruise in 2009. Ann Louise Gittleman would host these great cruises full of people working to get healthy and lose weight,...

Do you eat dairy? According to the California Milk Advisory Board, 90% of Americans enjoy ice cream on a regular basis, and that number hasn’t changed in over 30 years. However, because of lactose intolerance, the milk you put on...

By James Templeton People pretty much live on their cell phones now which leaves us to the effects of cell phone radiation and EMFs. Everywhere I go I see people interacting with their phones instead of talking to the people...

It’s the back-to-school time of year again and it’s not long before kids are bringing artwork, homework and germs home to share. What more can you do besides staying hydrated, covering those coughs, and a lot of handwashing? Here’s a...

By James Templeton I remember as a boy lying in bed in the Houston heat with the windows open. We didn’t have air conditioning, just windows and fans to keep us cool. Around midnight I’d hear the mosquito trucks come...

Here at UNI KEY, our hearts and prayers are with the flood victims in South Texas. Our founder, James Templeton grew up in Houston, and many of us have family and friends there. We are deeply saddened by your loss...