Overwhelming exhaustion seems to be one of the most frequent concerns among our customers these days – no one seems to be able to get out of bed in the morning!
And no wonder. As many as 8 out of 10 women starting in their 20s and 30s are suffering from some type of adrenal slowdown or burnout. The adrenals, small walnut-size glands that sit on top of the kidneys, act as the body’s “fight or flight” glands and produce important hormones like adrenaline and the body’s stress hormones – cortisol and DHEA.
So when we are overwhelmed with, well, life… the adrenal glands just can’t keep up.
Common Signs of Adrenal Burnout
Does this sound like you?
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Overwhelmed by stress
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Always tired, especially around 7am, 11am and 3pm
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Cravings for caffeine and sugary foods to boost energy
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Cravings for salt
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Trouble sleeping through the night
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Suffering from “night owl” syndrome – getting a second wind late in the evening
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Constantly fighting belly fat
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Dark circles or bags under your eyes
5 Solutions to Restore Your Energy
When you feel a dip in energy, don’t reach for a quick fix like caffeine or artificial stimulants which only force the adrenals into overdrive. This over-stimulation forces the adrenals to secrete high levels of cortisol which causes fat to stockpile around the belly – the last thing you want, right?
Follow these suggestions to nurture and rebuild your adrenal glands for sustained energy levels:
1. Reduce Your Stress Levels - Set aside time to relax each day – escape with a good book, work in the garden, start an exercise routine, or take a walk.
2. Get a Good Night’s Sleep - The hours before midnight seem to be the most beneficial for adrenal rejuvenation, so be in bed by 10pm, and try for 7 hours or more.
3. Take Essential Minerals - Sodium: Low levels of sodium are common with adrenal burnout. Taking ¼ to 1 teaspoon good quality salt daily helps to balance cortisol levels. Mag-Key is especially helpful for relaxation and will help you sleep better.
4. Power Up with Protein - Keep metabolic fires burning by consuming 20 grams of protein with each meal. Not only does protein boost metabolism by up to 25% for about 12 hours, it keeps blood sugar/insulin levels steady. Boost protein levels by adding a scoop of Fat Flush Body Protein to your smoothies or shakes.
5. Rebuild Adrenal Function - Our Adrenal Formula contains adrenal glandular tissue, an extract from bovine adrenal glands that carries the DNA/RNA blueprint of the adrenal gland that promotes cell healing and gland function and repair. It also contains important revitalizing nutrients including vitamin C, pantothenic acid, zinc, vitamin B6, vitamin A and tyrosine. Start with 1 capsule three times daily at the "adrenal times" of 7 am, 11 am and 3 pm.
What Customers Are Saying
"Adrenal Formula tremendously improved my health. I feel amazing, energized and ready to meet the many demands of my schedule. I highly recommend this product for anyone with energy struggles!" – Linda Y.
"I feel GREAT when I take it! And best of all, no more caffeine for me! I can go to bed at night and sleep soundly and wake refreshed and ready to go through my day. Love this adrenal supplement!" – Adrianne
"This mom of 3 is no longer experiencing the tiredness that hits me at random times of the day. I feel good without feeling jittery. It's like a natural energy boost that gets me through the day effortlessly. I'm so happy to have found Adrenal Formula!" – Melanie A.
