Health News

It’s been more than thirty years since I beat terminal Stage IV Melanoma cancer, and I want to share my cancer story with you. When I was in my early thirties, I was in the prime of my life, living...

Spring is a time of new growth, rebirth and renewal, when we can look back on where we’ve been and plant seeds to change where we’re going. This Spring is special for me because my new book, I Used to Have...

If you’ve turned to e-cigarettes as a way to kick your smoking habit, you may want to think again. Does vaping cause cancer? E-cigarettes have soared in popularity in recent years, among both smokers looking to quit and in teenagers....

By James Templeton Just because you don’t feel sick, doesn’t mean you’re healthy. This couldn’t have been more true in my case. I thought I was doing everything right for my health by eating a low fat, almost vegetarian diet...

By James Templeton How conscious are you of the toxins you’re being exposed to? Because our country isn’t paying attention. Most people aren’t aware of the harmful toxins in their food, water and air that are bombarding them every moment...

By James Templeton I recently did a search for “high blood pressure” and got over 78 million results. It’s one of the most researched health issues on the internet today and according to the American Heart Association, almost 50 percent...

by James Templeton So much of life is about chemistry, everything from choosing your spouse to digesting your food. It’s this chemistry that energizes your body, the same way it powers your laptop, your watch, and even your car. The...

All of us, at some time in our lives, will experience grief. Whether it’s the loss of a loved one, divorce, job loss, a devastating illness, or a loss of whatever is really important to you, we all mourn. We...

Healthy living is far better than any medicine – and it’s completely without the bad side effects. We intuitively know this, because according to a poll conducted by YouGov in December, eating healthier and getting more exercise were neck-and-neck as...