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  • Use These 5 Supplements to Boost Your Weight Loss
    December 27, 2017 James Templeton

    Use These 5 Supplements to Boost Your Weight Loss

    This time of year we all make New Year’s resolutions like losing weight, exercising regularly, and spending more time with the people we love. But let’s face it – with our busy lifestyles, taking on a time-intensive diet and exercise...

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  • Is Your Green Drink Healthy?
    December 18, 2017 James Templeton

    Is Your Green Drink Healthy?

    Let’s face it – getting enough leafy greens in your diet every day is a challenge. Greens powders are a great solution to boost your vegetable intake, easy to add to water or smoothies, and the health benefits are amazing:...

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  • This “Healthy” Oil Makes You Fat and Worsens Memory
    December 13, 2017 James Templeton

    This “Healthy” Oil Makes You Fat and Worsens Memory

    By James Templeton Forget the health claims made about this vegetable oil – which actually isn’t even a vegetable. Research has already shown an increased risk in cardiovascular disease from vegetable oils, but a new study from Temple University just...

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  • Living a Life of Gratitude
    November 27, 2017 James Templeton

    Living a Life of Gratitude

    By James Templeton The greatest source of happiness is the ability to be grateful at all times. – Zig Ziglar It is a great day to be alive! I am often overwhelmed with gratitude that my journey through Stage IV...

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  • The Immune Boosting Power of Weight Loss and Detox
    November 18, 2017 James Templeton

    The Immune Boosting Power of Weight Loss and Detox

    By James Templeton If you are overweight, even if you have a healthy diet and exercise, your immune system is impaired. We know from studies that have been done, that overweight and obese people are more likely to develop bacterial...

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  • Tapping Into Your Higher Power
    November 10, 2017 James Templeton

    Tapping Into Your Higher Power

    By James Templeton  I was losing the battle with cancer – I could feel it. I overheard the nurses talking about the day before, when they let my temperature get so high during the treatment that I almost didn’t come...

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  • The Power of a Miracle Mindset
    October 27, 2017 James Templeton

    The Power of a Miracle Mindset

    By James Templeton As a fifth generation Texan, I come from a long line of cowboys who know how to fight. My ancestors fought hard in the Battle of San Jacinto, and won. So when that doctor thought I was...

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  • The Anti-Nutrient That Sabotages Health and Weight Loss
    October 22, 2017 James Templeton

    The Anti-Nutrient That Sabotages Health and Weight Loss

    By James Templeton Nothing will take you down the path to disease and weight gain faster than this highly addictive substance that most Americans consume daily in their diets. It hides in processed foods like ketchup, salad dressing, peanut butter,...

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