By James Templeton For me, exercise is just as important as diet and supplements when it comes to maintaining my health. When I had my second cancer surgery they removed a large portion of the lymph glands in my lower...
By James Templeton Vitamin C was key to healing my cancer naturally and keeping me around for the long haul. When you charge like a bull into your own healing, willing to fight and do whatever it takes, I believe...
By James Templeton Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old....
I just got back from a beautiful Alaskan cruise. I hadn’t been on a cruise since the Fat Flush Cruise in 2009. Ann Louise Gittleman would host these great cruises full of people working to get healthy and lose weight,...
By James Templeton People pretty much live on their cell phones now which leaves us to the effects of cell phone radiation and EMFs. Everywhere I go I see people interacting with their phones instead of talking to the people...
By James Templeton I remember as a boy lying in bed in the Houston heat with the windows open. We didn’t have air conditioning, just windows and fans to keep us cool. Around midnight I’d hear the mosquito trucks come...
By James Templeton Water is the most important thing you take into your body. Your body is 60-75% water, depending on your hydration and muscle mass. We are told to drink half our body weight in ounces of water per...
By James Templeton As our environment becomes more polluted, we are exposed to more toxins that our bodies need to process and eliminate. Babies now are born with over 200 cancer-causing chemicals in their bloodstream, there’s rocket fuel in breastmilk,...
By James Templeton Feeling tired and worn out all the time seems to be an epidemic issue in our country. We’ve gotten so fast paced and busy and don’t take a break to disconnect from it all. It used to...
