Stay energized and sharp with these easy indoor workouts! Discover fun ways to move, boost focus, and fuel your body with clean protein for all-day vitality.
Discover Fat Flush–friendly fall foods to balance, cleanse, and energize. Seasonal fruits, veggies, and simple recipes for healthy eating this autumn.
Summer weight gain? Struggling to zip last year’s shorts? Discover simple, effective ways to slim down, beat the bloat, and feel confident this summer—fast!
Rebeccah lost over 100 pounds with Fat Flush—without counting calories or feeling deprived. Read how simple changes led to life-changing results.
With so many different “weight loss” supplements out there it isn’t always easy to determine what you really need and why. For many people, it can be truly overwhelming. Our team fields lots of questions every day, and one of...
Nearly 90% of women and only 10% of men will experience cellulite in their lifetime. And despite our best efforts, cellulite treatments like brushing, blasting and massaging only provide temporary respite from this dimpled, lumpy skin. As we know, beauty...
Confused about which Fat Flush weight loss and detox plan is right for you? Whether your goal is 5 pounds or more than 50 pounds, there is a plan just right for you. Once you understand how to tailor the...
By James Templeton Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old....
For too long, the government nutrition guidelines have centered around cereal grains as the mainstay of the American diet, and as a result we’re sick, fat, tired and depressed. Wheat, which was once the center of everything from our economy...
