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  • Personalized Nutrition: What's Right for Me?
    August 5, 2020 Ann Louise Gittleman

    Personalized Nutrition: What's Right for Me?

    One diet does NOT fit all. You’ve heard it from me countless times, and now it’s becoming a nutrition movement. Your metabolism, genetics, microbiome, toxic exposures, and other environmental factors all influence how you respond to your diet.

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  • post-holiday detox
    December 31, 2019 Ann Louise Gittleman

    Fast Track Your Post-Holiday Detox

    A proven detox drink to ditch holiday weight gain for good!

    Whether you need to get back on track after all the holiday feasts or just want to recharge from all of the hustle and bustle, use my new super-charged cranberry cocktail to jumpstart your post-holiday detox!

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  • GLA vs. CLA
    January 9, 2019 Ann Louise Gittleman

    GLA vs. CLA – What’s the Difference?

    With so many different “weight loss” supplements out there it isn’t always easy to determine what you really need and why. For many people, it can be truly overwhelming. Our team fields lots of questions every day, and one of...

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  • Your Fat Flush Road Map
    November 6, 2017 James Templeton

    Your Fat Flush Road Map

    Confused about which Fat Flush weight loss and detox plan is right for you? Whether your goal is 5 pounds or more than 50 pounds, there is a plan just right for you. Once you understand how to tailor the...

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  • Balance Cell pH and Fix Your Fatigue
    October 1, 2017 James Templeton

    Balance Cell pH and Fix Your Fatigue

    By James Templeton Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old....

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  • When Grain Is A Drain
    July 25, 2017 James Templeton

    When Grain Is A Drain

    For too long, the government nutrition guidelines have centered around cereal grains as the mainstay of the American diet, and as a result we’re sick, fat, tired and depressed. Wheat, which was once the center of everything from our economy...

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  • Real Food, Real Health
    June 24, 2017 James Templeton

    Real Food, Real Health

    By James Templeton Have you ever gone shopping at the grocery store and looked in other people’s baskets to see what they’re buying? Or decided whether you want to eat at a restaurant by looking at the health of the...

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