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  • Is Adrenal Fatigue Causing Your Weight Gain?
    January 4, 2018

    Is Adrenal Fatigue Causing Your Weight Gain?

    If you wake up tired, desperately want a nap mid-afternoon, or feel “wired but tired” in the evenings, and at the same time you can’t lose a single pound no matter what you’ve tried, you may be suffering like millions...

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  • winter beauty
    December 30, 2017

    Warm Up to Glowing Winter Beauty

    Winter beauty rules for skin, hair and nails. Time-tested advice from Ann Louise Gittleman, Ph.D., CNS, can make our winter beauty rituals that much easier because her tips are a distillation of both wisdom and experience.  Most of her winter beauty tips and recommendations...

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  • Use These 5 Supplements to Boost Your Weight Loss
    December 27, 2017

    Use These 5 Supplements to Boost Your Weight Loss

    This time of year we all make New Year’s resolutions like losing weight, exercising regularly, and spending more time with the people we love. But let’s face it – with our busy lifestyles, taking on a time-intensive diet and exercise...

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  • What’s Lymph Got To Do With It?
    October 14, 2017

    What’s Lymph Got To Do With It?

    By James Templeton For me, exercise is just as important as diet and supplements when it comes to maintaining my health. When I had my second cancer surgery they removed a large portion of the lymph glands in my lower...

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  • How Vitamin C Saved My Life
    October 9, 2017

    How Vitamin C Saved My Life

    By James Templeton Vitamin C was key to healing my cancer naturally and keeping me around for the long haul. When you charge like a bull into your own healing, willing to fight and do whatever it takes, I believe...

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