by James Templeton So much of life is about chemistry, everything from choosing your spouse to digesting your food. It’s this chemistry that energizes your body, the same way it powers your laptop, your watch, and even your car. The...
The health of your entire body is connected to the health of your liver. There’s a silent epidemic affecting 25 percent of the US adult population – Non-Alcoholic Fatty Liver Disease (NAFLD). Our high carb diets and sedentary lifestyles are...
Is collagen-boosting bone broth powder safe? What do beautiful skin, thick hair, strong bones, and flexible joints all have in common? The answer is collagen, the most abundant protein in the human body. Pound for pound collagen is stronger than...
We all have times when our energy level is down, motivation is lacking, and we’re feeling tired all the time. Maybe it’s from too much stress, too little sleep, or that junk food habit that’s taken over your diet, but...
All of us, at some time in our lives, will experience grief. Whether it’s the loss of a loved one, divorce, job loss, a devastating illness, or a loss of whatever is really important to you, we all mourn. We...
Your skin is trying to tell you something is missing. Winter is in full swing, and the combination of dry indoor air, less sunlight, and cold temperatures can cause eczema and psoriasis to flare up. But there’s good news, in...
I remember when I was in the gas station business I used to get excited around the holidays because there would be a rush of people traveling to see family, and my sales would go way up. I have a...
You may have 20 pounds of waste sitting in your colon right now. Unless you’re among the small percentage of people who get regular colonics, that’s how much waste the average American adult has piling up in their intestines, and...
Snacking on fresh fruit may not be your best option when trying to lose weight. Lose the fruit for weight loss! The saying used to be “An apple a day keeps the doctor away.” The truth may more likely be...
