Health News

If your energy is lagging and you find yourself needing a catnap mid-afternoon, then turn to healthy fats to put some pep in your step and keep you going for the long haul! It’s time to train your body to burn...

Candida has garnered plenty of attention in the natural healing world for decades as a contributor to many chronic conditions, but a new strain is proving to be a killer – and is resistant to medical treatment. A recent outbreak...

Has the Keto craze made you fear carbs? Your body may need them more than you think… It seems like there’s always a villain in the nutrition world. It used to be fats that were our mortal enemy, but now...

These 5 Super Seeds are the some of the best-kept nutrition secrets – and you need to make them a daily habit. Whether you’re looking to lose weight, recharge your immune system, boost your nutrient stores, increase your healthy fat...

Lose weight and supercharge your diet with superfood greens! Researchers keep finding more reasons your mom was right – eating those green vegetables every day really is good for you! Whether you are looking to boost your energy, trying to...

It’s estimated more than 40 percent of the world’s population has at least one MTHFR gene mutation, but what does that mean for your health? Much like your fingerprints, you have a unique set of genes that make up your...

If you have Fibromyalgia, Chronic Fatigue Syndrome, Lyme Disease, or any other autoimmune or chronic disease, then you need to know about mycoplasma. It all starts with fatigue. Then comes the fever and upper respiratory symptoms. The chest x-ray shows...

If hot flashes, mood swings, insomnia, and weight gain have become your new midlife “normal,” then it’s time to make some changes! There are a blessed few women these days who experience menopause without troublesome symptoms. And while you may...

Your lab tests may look “normal” according to the lab’s standards, but what does that really tell you about your health? Every year, people flood their healthcare providers’ offices looking for preventative health testing to show their diet, exercise regimens,...