Health News

Even though we’re in the midst of a pandemic, heart disease has not gone away. In fact, in addition to being the leading cause of death in the US, it’s one of the risk factors for a worse outcome if you become infected with the virus. But with heart disease being a silent killer for most women and some men, we need to look at the 10 most reliable predictors we have for a heart problem on the horizon. And spoiler alert: cholesterol falls pretty far down the list.

When you address and correct seemingly unrelated factors such as your body’s microbes, you can drop those pounds for good. You’ll restore your body’s natural ability to regulate metabolism and detoxify. Controlling what is really weighing you down might just change your total outlook as well as your outfit.

Nearly 90% of women and only 10% of men will experience cellulite in their lifetime. And despite our best efforts, cellulite treatments like brushing, blasting and massaging only provide temporary respite from this dimpled, lumpy skin. As we know, beauty...

It’s time to wipe the slate clean and clear the decks…so you are fully ready and energized to “deck those halls” for the holidays.Thankfully, you can with my all-in-one detox known as the Super-GI Cleanse.

People would drink milk or chug Pepto-Bismol to tame a burning belly, and everyone would blame the fire on too much stomach acid. But, rather than needing to decrease the amount of acid in our stomach, we often actually need to increase it. 

You’re trying to lose weight, so you’ve gone to the next level with high intensity exercise. But your weight won’t budge, you catch a cold easier, and digestion isn’t as good as it used to be. Is over-exercise to blame?...

Do you have allergies or histamine intolerance? From nose running and eyes watering, to heart racing and head pounding, allergies wreak havoc and leave you tired, looking for remedies to end the misery. This time of year, the trees and...