Health News

You’ve probably heard by now that the high fat, low carb keto diet will make your excess inches and pounds fall right off. But is it too good to be true? Celebrities caught up in the keto craze are all...

Support your tired thyroid to recharge your energy and boost your fat-burning metabolism. Angelik was diagnosed with hypothyroidism and always felt tired after work. With thyroid medication, she had just enough energy to get through her workday, but once she...

Power-up your weight loss goals, boost your energy, and send up to 20 extra pounds packing in just 2 weeks! No time for lengthy meal prep? No problem! It’s a new year and you have new goals – for your...

Researchers can now accurately detect breast cancer using only a drop of your blood – and this new test challenges everything we thought we knew about breast cancer. Breast cancer is the most prevalent cancer in women worldwide, and is...

What’s really hiding in the packaged “health foods” you buy might surprise you… Life has gotten so hectic we barely have time to run to the grocery store when we need to restock the pantry. So it’s a quick dash...

Collagen is more than just another pretty face. As the most abundant protein in the body, collagen is the intracellular “glue” that holds us together, all the way from our cells to our organs and even out to our skin....

It’s time to find out what’s slowing down your metabolism and bring it back up to speed in the New Year! If you’ve put your heart and soul into countless diets only to maintain or even gain weight, it’s important...

Imagine… Walking past a table full of holiday treats and not even being tempted by them. Finally fitting into that party dress you’ve had hanging in your closet. Saying no to late night cravings. Losing weight during the holidays. You...

Stay healthy and happy through the holidays with these quick and easy detox hacks. During the busy holiday season it can be hard to find time for self care, but no time is more important to support our bodies than...