By James Templeton Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old....
I just got back from a beautiful Alaskan cruise. I hadn’t been on a cruise since the Fat Flush Cruise in 2009. Ann Louise Gittleman would host these great cruises full of people working to get healthy and lose weight,...
By James Templeton People pretty much live on their cell phones now which leaves us to the effects of cell phone radiation and EMFs. Everywhere I go I see people interacting with their phones instead of talking to the people...
By James Templeton I remember as a boy lying in bed in the Houston heat with the windows open. We didn’t have air conditioning, just windows and fans to keep us cool. Around midnight I’d hear the mosquito trucks come...
By James Templeton Water is the most important thing you take into your body. Your body is 60-75% water, depending on your hydration and muscle mass. We are told to drink half our body weight in ounces of water per...
By James Templeton As our environment becomes more polluted, we are exposed to more toxins that our bodies need to process and eliminate. Babies now are born with over 200 cancer-causing chemicals in their bloodstream, there’s rocket fuel in breastmilk,...
By James Templeton Feeling tired and worn out all the time seems to be an epidemic issue in our country. We’ve gotten so fast paced and busy and don’t take a break to disconnect from it all. It used to...
By James Templeton If you want to add good, healthy years to your life, make a commitment to walk at least 30 minutes a day. Movement and exercise were a key factor in my healing from cancer, and still play...
By James Templeton These days we hear a lot about cell phone radiation, EMFs, and the cumulative effect of too many x-rays, but you don’t hear about nuclear radiation. Even though we can’t see it and most of us don’t...
