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  • Collagen Conundrum
    March 8, 2018

    The Collagen Conundrum

    Is collagen-boosting bone broth powder safe? What do beautiful skin, thick hair, strong bones, and flexible joints all have in common? The answer is collagen, the most abundant protein in the human body. Pound for pound collagen is stronger than...

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  • Lose the Fruit to Lose Weight
    January 26, 2018

    Lose the Fruit to Lose Weight

    Snacking on fresh fruit may not be your best option when trying to lose weight. Lose the fruit for weight loss! The saying used to be “An apple a day keeps the doctor away.” The truth may more likely be...

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  • James Talks: Stick to Your New Year’s Resolution
    January 10, 2018

    James Talks: Stick to Your New Year’s Resolution

    Healthy living is far better than any medicine – and it’s completely without the bad side effects. We intuitively know this, because according to a poll conducted by YouGov in December, eating healthier and getting more exercise were neck-and-neck as...

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  • Use These 5 Supplements to Boost Your Weight Loss
    December 27, 2017

    Use These 5 Supplements to Boost Your Weight Loss

    This time of year we all make New Year’s resolutions like losing weight, exercising regularly, and spending more time with the people we love. But let’s face it – with our busy lifestyles, taking on a time-intensive diet and exercise...

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  • Is Your Green Drink Healthy?
    December 18, 2017

    Is Your Green Drink Healthy?

    Let’s face it – getting enough leafy greens in your diet every day is a challenge. Greens powders are a great solution to boost your vegetable intake, easy to add to water or smoothies, and the health benefits are amazing:...

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  • This “Healthy” Oil Makes You Fat and Worsens Memory
    December 13, 2017

    This “Healthy” Oil Makes You Fat and Worsens Memory

    By James Templeton Forget the health claims made about this vegetable oil – which actually isn’t even a vegetable. Today, we're talking about the truth about canola oil. Research has already shown an increased risk in cardiovascular disease from vegetable...

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