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Your Fat Flush Road Map

Your Fat Flush Road Map

Confused about which Fat Flush weight loss and detox plan is right for you? Whether your goal is 5 pounds or more than 50 pounds, there is a plan just right for you. Once you understand how to tailor the...

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Balance Cell pH and Fix Your Fatigue

Balance Cell pH and Fix Your Fatigue

By James Templeton Today I’m going to share with you my secret for living a long life and boosting energy and vitality. My mentor and teacher, Dr. Hazel Parcells lived a vibrant life until she died at 106 years old....

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The Hormone Horrors That Cause Hair Loss

The Hormone Horrors That Cause Hair Loss

If your once luscious locks are looking a little thin, there’s a good chance your hormones are to blame. Hormones not only wreak havoc during life changes like pregnancy and menopause, but also decline as we start to age or...

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The DOs and DON’Ts of Healthy Dairy Consumption

The DOs and DON’Ts of Healthy Dairy Consumption

Do you eat dairy? According to the California Milk Advisory Board, 90% of Americans enjoy ice cream on a regular basis, and that number hasn’t changed in over 30 years. However, because of lactose intolerance, the milk you put on...

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When Grain Is A Drain

For too long, the government nutrition guidelines have centered around cereal grains as the mainstay of the American diet, and as a result we’re sick, fat, tired and depressed. Wheat, which was once the center of everything from our economy...

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When Grain Is A Drain

When Grain Is A Drain

For too long, the government nutrition guidelines have centered around cereal grains as the mainstay of the American diet, and as a result we’re sick, fat, tired and depressed. Wheat, which was once the center of everything from our economy...

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Fatigue Fix: Optimize Your Iron Levels

Feeling tired all the time can come from too little or too much iron. Believe it or not, drinking red wine while enjoying a steak can lead to too much iron in your body, which is far more common than...

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Fatigue Fix: Optimize Your Iron Levels

Fatigue Fix: Optimize Your Iron Levels

Feeling tired all the time can come from too little or too much iron. Believe it or not, drinking red wine while enjoying a steak can lead to too much iron in your body, which is far more common than...

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The Current Coconut Oil Controversy

The American Heart Association is in the news, causing controversy over coconut oil in their recently released study on dietary fats and heart disease. The media backlash has been so big it’s been dubbed “Coconut Gate.” For more than 10...

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