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  • This “Healthy” Oil Makes You Fat and Worsens Memory
    December 13, 2017 James Templeton

    This “Healthy” Oil Makes You Fat and Worsens Memory

    By James Templeton Forget the health claims made about this vegetable oil – which actually isn’t even a vegetable. Research has already shown an increased risk in cardiovascular disease from vegetable oils, but a new study from Temple University just...

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  • Floored by Fluoride: A Hidden Cause of Hypothyroid
    June 27, 2017 James Templeton

    Floored by Fluoride: A Hidden Cause of Hypothyroid

    Fluoride is everywhere – it’s in your toothpaste, your tea, your medicines and your tap water. It’s good for your teeth, but even low levels found in fluoridated drinking water can affect your thyroid health, leaving you tired, depressed and...

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  • Can’t Lose Weight? The Stress Factor
    June 6, 2017 James Templeton

    Can’t Lose Weight? The Stress Factor

    The warm weather is here, and with it comes the latest styles of swimsuits, crop tops, and shorts. Are you ready to bare your midriff? Or, are you frustrated because no matter how much you exercise and try to eat...

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