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FEATURED IN WOMAN'S WORLD... What Penny used to lose 15 lbs in 2 weeks >>
FEATURED IN WOMAN'S WORLD... What Penny used to lose 15 lbs in 2 weeks >>

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  • The Hormone Horrors That Cause Hair Loss
    September 27, 2017

    The Hormone Horrors That Cause Hair Loss

    If your once luscious locks are looking a little thin, there’s a good chance your hormones are to blame. Hormones not only wreak havoc during life changes like pregnancy and menopause, but also decline as we start to age or...

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  • James Talks: Cruise to Lose
    September 23, 2017

    James Talks: Cruise to Lose

    I just got back from a beautiful Alaskan cruise. I hadn’t been on a cruise since the Fat Flush Cruise in 2009. Ann Louise Gittleman would host these great cruises full of people working to get healthy and lose weight,...

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