You may have 20 pounds of waste sitting in your colon right now. Unless you’re among the small percentage of people who get regular colonics, that’s how much waste the average American adult has piling up in their intestines, and...
Snacking on fresh fruit may not be your best option when trying to lose weight. Lose the fruit for weight loss! The saying used to be “An apple a day keeps the doctor away.” The truth may more likely be...
Did you know that there are hundreds of thousands of people, right this minute, who desperately want to know how to quickly lose weight? So often we feel completely alone in our weight loss journeys, but no. We’re not. Have...
Revitalize Metabolism and Reverse Winter Weight Gain! With spring’s arrival, a natural desire for new and exciting culinary adventures stirs us with the same drama as hyacinth, tulips and daffodils bursting from spring soil. Lucky for us, lovely and abundant...
