Heartburn is so common now it’s thought of as normal, but in reality it’s far from it. When you feel that familiar sour stomach, acid burps and bloating after meals, it’s your body’s cry for help with digestion. Treating GERD...
By James Templeton The last statistic I saw said the average American is eating more than 150 pounds of sugar per year, and it’s causing a lot of health problems. In my mind, candida yeast overgrowth is one of the...
Ever had butterflies in your stomach, or been so nervous you’re nauseous? You can thank the connection between your gut and your brain for what you’re feeling. We’ve known for decades the brain can send signals to cause these sensations, but researchers are finding out the nervous system in the gut is...
