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  • Acid Reflux Remedies That Work
    August 16, 2017 James Templeton

    Acid Reflux Remedies That Work

    Heartburn is so common now it’s thought of as normal, but in reality it’s far from it. When you feel that familiar sour stomach, acid burps and bloating after meals, it’s your body’s cry for help with digestion. Treating GERD...

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  • Fighting Candida Yeast
    July 15, 2017 James Templeton

    Fighting Candida Yeast

    By James Templeton The last statistic I saw said the average American is eating more than 150 pounds of sugar per year, and it’s causing a lot of health problems. In my mind, candida yeast overgrowth is one of the...

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  • More Than A Gut Feeling: The Gut-Brain Connection
    May 23, 2017 James Templeton

    More Than A Gut Feeling: The Gut-Brain Connection

    gut-brain connectionEver had butterflies in your stomach, or been so nervous you’re nauseous? You can thank the connection between your gut and your brain for what you’re feeling. We’ve known for decades the brain can send signals to cause these sensations, but researchers are finding out the nervous system in the Continue reading
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  • 10 Best Kept Secrets for Successful Weight Loss
    March 13, 2017 ArenaThemes Collaborator

    10 Best Kept Secrets for Successful Weight Loss

    Environmental toxicity, stress, improper diet, out-of-whack hormones and lack of sleep can hinder body functions and lead to distressing weight gain. Over a hundred million Americans continue to fight the battle of the bulge. But despite their best efforts, many wind up back where they started—overweight and feeling bad, both Continue reading
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