Your household cleaning products could be making your family fat, sick, and full of toxins. When there’s an outbreak of the flu or your toddler has picked up an unknown substance off the floor and put it in their mouth,...
There are trillions of microorganisms inside your body right now calling the shots on your health. From moods to metabolism, the 100 trillion or so intestinal gut flora you have are behind the scenes orchestrating a wide variety of your...
By James Templeton We went to one of the best restaurants in the Pacific Northwest for Thanksgiving dinner. I always ask questions anywhere I go to eat, and that night was no different. I asked if the water is filtered,...
Heartburn is so common now it’s thought of as normal, but in reality it’s far from it. When you feel that familiar sour stomach, acid burps and bloating after meals, it’s your body’s cry for help with digestion. Treating GERD...
By James Templeton The last statistic I saw said the average American is eating more than 150 pounds of sugar per year, and it’s causing a lot of health problems. In my mind, candida yeast overgrowth is one of the...
Ever had butterflies in your stomach, or been so nervous you’re nauseous? You can thank the connection between your gut and your brain for what you’re feeling. We’ve known for decades the brain can send signals to cause these sensations, but researchers are finding out the nervous system in the Continue reading
