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Have This Breakfast For Summer Weight Loss

Have This Breakfast For Summer Weight Loss

It’s not too late to lose weight for swimsuit season. Here’s how… It’s that time of year when we’re all thinking about shedding a few pounds. Looking in the mirror has us wondering what it’s going to be – tank...

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wheatgrass

What Does Wheatgrass Have to Do With It?

Why the grass is really greener with these Daily Greens… The label may be understated, but the nutritional benefits are absolutely overwhelming, and this is especially true when you consider that wheatgrass is one of UNI KEY Daily Greens’ superstar ingredients....

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The Sour Reality of Artificial Sweeteners

How These Low-Calorie “Cheats” are Making You Fat, and the Best NATURAL Alternative There are chemicals hiding in our food, drinks, and even some supplements, silently sabotaging our health. These chemicals were long touted as healthy diet solutions. You can find them...

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30 Slimming Summer Smoothie Recipes

Summer is here! Get slim and stay cool with 30 of our favorite fruit smoothie recipes. We used our favorite, the Fat Flush Body Protein for 20 grams of non-GMO protein with no soy, sugar, gluten, or artificial ingredients. However if...

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15 of the Most Nutritious Foods on the Planet

 With ‘superfood’ now a common buzzword, here are a few foods truly at the top when it comes to healthy Spinach These leafy greens are packed with iron, calcium and vitamin A (for healthy eyes and skin). Spinach is also high...

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Supplement Guide for a Healthier Holiday

Keep your systems in tip-top condition so you can enjoy the fun and festivities. Use this handy guide to create your own holiday survival kit and you will be equipped with solutions for a variety of health needs. Energy Shopping,...

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Surprise! Protein Powder Isn’t Just for Bodybuilders

Protein is an essential building block for your muscles, bones, and skin Unlike other macro-nutrients (fats and carbs), the body has no way of storing protein. Even though the body needs large amounts of protein, our bodies either burn it...

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What’s Hiding in Your “Healthy” Smoothie?

It may be fresh and fruity, but is it worse than a soda? Sure, the idea of a smoothie seems healthy and refreshing—fruit is all-natural, right? But, before you take a sip, do you really know what’s in your favorite blended concoction?...

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