You’re trying to lose weight, so you’ve gone to the next level with high intensity exercise. But your weight won’t budge, you catch a cold easier, and digestion isn’t as good as it used to be. Is over-exercise to blame?...
I just got back from a beautiful Alaskan cruise. I hadn’t been on a cruise since the Fat Flush Cruise in 2009. Ann Louise Gittleman would host these great cruises full of people working to get healthy and lose weight,...
By James Templeton If you want to add good, healthy years to your life, make a commitment to walk at least 30 minutes a day. Movement and exercise were a key factor in my healing from cancer, and still play...
Read the Introduction, Part 2, and Part 3 of Surviving Cancer Not All Who Wander Are Lost Since the day I crawled out of that hospital, I have led my own healing. I started out wanting everyone to do it for me, I was scared and just wanted to stay alive. But what Continue reading
Read Part 1 here Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired and nauseous all the time. It was like the worst case of Continue reading
My Story – Surviving Cancer My name is James Templeton, and I am the founder of UNI KEY Health. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year...
