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  • James Talks: Cruise to Lose
    September 23, 2017 James Templeton

    James Talks: Cruise to Lose

    I just got back from a beautiful Alaskan cruise. I hadn’t been on a cruise since the Fat Flush Cruise in 2009. Ann Louise Gittleman would host these great cruises full of people working to get healthy and lose weight,...

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  • Exercise for a Long, Healthy Life
    August 14, 2017 James Templeton

    Exercise for a Long, Healthy Life

    By James Templeton If you want to add good, healthy years to your life, make a commitment to walk at least 30 minutes a day. Movement and exercise were a key factor in my healing from cancer, and still play...

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  • Over-Exercise: Too Much of a Good Thing
    June 13, 2017 James Templeton

    Over-Exercise: Too Much of a Good Thing

    You’re trying to lose weight, so you’ve gone to the next level with high intensity exercise. But your weight won’t budge, you catch a cold easier, and digestion isn’t as good as it used to be. Is over-exercise to blame?...

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  • James Talks: Surviving Cancer, Part 4
    June 2, 2017 James Templeton

    James Talks: Surviving Cancer, Part 4

    James TempletonRead the Introduction, Part 2, and Part 3 of Surviving Cancer Not All Who Wander Are Lost Since the day I crawled out of that hospital, I have led my own healing. I started out wanting everyone to do it for me, I was scared and just wanted to stay alive. But what Continue reading
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  • James Talks: Surviving Cancer, Part 2
    May 20, 2017 James Templeton

    James Talks: Surviving Cancer, Part 2

    James TempletonRead Part 1 here Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired and nauseous all the time. It was like the worst case of Continue reading
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  • James Talks: Introduction
    May 9, 2017 James Templeton

    James Talks: Introduction

    My Story – Surviving Cancer My name is James Templeton, and I am the founder of UNI KEY Health. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year...

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  • May 25, 2013 Ann Louise Gittleman

    10 Small Changes for a Healthier You

    Little bits add up to big changes! Start with these small alternatives to your normal routine to make a difference in your own health! The post 10 Small Changes for a Healthier You appeared first on Your Health Keys.

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