Health News

Stay healthy and happy through the holidays with these quick and easy detox hacks. During the busy holiday season it can be hard to find time for self care, but no time is more important to support our bodies than...

If you’ve turned to e-cigarettes as a way to kick your smoking habit, you may want to think again. Does vaping cause cancer? E-cigarettes have soared in popularity in recent years, among both smokers looking to quit and in teenagers....

By James Templeton If you are overweight, even if you have a healthy diet and exercise, your immune system is impaired. We know from studies that have been done, that overweight and obese people are more likely to develop bacterial...

By James Templeton I remember as a boy lying in bed in the Houston heat with the windows open. We didn’t have air conditioning, just windows and fans to keep us cool. Around midnight I’d hear the mosquito trucks come...

Read the Introduction, Part 2, Part 3 & Part 4 of Surviving Cancer Getting Inspired When I left the Kushi Institute, I knew it was time for growth beyond the macrobiotic lifestyle and the supportive community there, but I didn’t have a...

Since the day I crawled out of that hospital, I have led my own healing. I started out wanting everyone to do it for me, I was scared and just wanted to stay alive. But what those doctors did felt toxic, and didn’t promise a good survival rate.

I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired and nauseous all the time. It was like the worst case of of flu I could imagine...