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More Than A Gut Feeling: The Gut-Brain Connection

Ever had butterflies in your stomach, or been so nervous you’re nauseous? You can thank the connection between your gut and your brain for what you’re feeling. We’ve known for decades the brain can send signals to cause these sensations,...

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More Than A Gut Feeling: The Gut-Brain Connection

More Than A Gut Feeling: The Gut-Brain Connection

gut-brain connectionEver had butterflies in your stomach, or been so nervous you’re nauseous? You can thank the connection between your gut and your brain for what you’re feeling. We’ve known for decades the brain can send signals to cause these sensations, but researchers are finding out the nervous system in the Continue reading
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Busting Through the Winter Blues

The leaves, the snow, the temperature— everything is falling. Does your mood follow suit? As daylight softens, and shortens, it’s common to suffer from a mild case of depression known as the “winter blues.” Symptoms like change in appetite or sleep...

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Surviving the Electronic Evolution

Modern technology at work makes accomplishing tasks easier than ever, but is it really all it’s cracked up to be? We have automatic calendars and task managers, instant contact with our clients and customers and access to unlimited knowledge faster...

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