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2 week weight loss

2 Weeks to a Fit and Fabulous YOU!

Power-up your weight loss goals, boost your energy, and send up to 20 extra pounds packing in just 2 weeks!

No time for lengthy meal prep? No problem!

It’s a new year and you have new goals – for your health and your weight. Are you tired of feeling tired and don’t like what you see in the mirror? Let us help!

If you:

  • Want to jumpstart your weight loss goals
  • Struggle to lose weight or have hit a plateau
  • Crave carbs and sugars
  • Fight energy slumps during the day
  • Feel bloated after eating
  • Can’t reach your weight loss goals with exercise alone

Then it’s Smoothie Shakedown to the rescue!

Our popular, time-tested Smoothie Shakedown can super-charge your energy level, break through that weight plateau, and jump-start your weight loss goals, just like it has for thousands before you!

It’s so simple – a filling, satisfying smoothie for 2 meals each day, plus a complete meal with lean protein and unlimited vegetables. You won’t be tied to the kitchen, a slave to your cravings, or feel hungry while you’re on this plan. Check out these success stories:

To Lose Inches and Pounds:

“I’m so proud of how far I’ve come. I could NOT have done this without the Smoothie Shakedown. This plan has changed my life! I lost 17 pounds and 17 inches in two weeks on the Smoothie Shakedown alone.”– Chris P., Sanford, NC

To Boost Your Energy:

“The Smoothie Shakedown has left me nothing short of amazed. It is the first time I have lost weight and felt great while doing it. While I was skeptical of smoothies having the ability to keep me energized and not leave me hungry, that is exactly what they do. I don’t feel deprived of food or like I’m starving. My energy level is higher than ever! I wake up before my alarm clock feeling rested and refreshed.”– Casey S., Nashville, TN

Even on the Go:

“Staying fit and eating healthy is always a challenge, but even more so when you’re traveling and eating foods at airports or hotels. I’m a pilot for a major airline and travel every week. The smoothies are easy to pack in a travel cooler bag and give me energy for several hours until I can get a healthy salad or meal, which can be hard to find at airports. I lost 10 lbs on the 2-week Smoothie Shakedown, and lost the recent 20 lbs (going from a size 12 to a size 8) with my “modified” program during my 3 to 4-day trips.”– Cindee G.

To Feel Good About Yourself At Every Age:

“I highly recommend the 2-week Smoothie Shakedown kit. As a 58 year old woman I was able to lose 10 pounds by following the program. The shakes taste good and I wasn’t hungry during the day. Thanks for developing a healthy protein shake/supplements to get me back to feeling good about myself again!”– Susan H.

The Low-Down on the Shakedown

Smoothie diets are more popular than ever to lose weight fast. On Smoothie Shakedown, you swap 2 of your regular meals for 2 delicious smoothies, plus eat one healthy, satisfying meal.

For the best boost to your metabolism, the ideal plan is to have your smoothies for breakfast and your evening meal, and make lunch your big meal of the day.

If that doesn’t fit your hectic lifestyle, it’s not a problem – the beauty of Smoothie Shakedown is it’s flexibility – you can shake it up and schedule it the way that suits your lifestyle the best and you’ll still lose the weight. Don’t worry, we have recipes for every taste and lifestyle, whether you grab your smoothies on the go or enjoy making meals from scratch, we’ve got you covered.

What makes this plan so successful? The secret is in the smoothies:

  • Power-Up with Protein: Each smoothie contains 20 grams of the purest pea and rice protein for safe and successful detox and dieting. Starting your day with healthy plant-based protein balances your blood sugar, increases your energy, enhances your concentration, keeps cortisol levels in check and helps you handle stress better, promotes hormone harmony, balances your body’s pH, supports your liver and thyroid, curbs your appetite, and boosts your fat-burning metabolism while protecting lean muscle mass. Morning protein sets the stage for 12 hours of increased metabolic activity so your body can do its best work.
  • Fight Fat with the Right Fats: Like protein, the right fats stabilize blood sugar and insulin levels, triggers fat loss, stimulate your fat-burning metabolism, and help you feel full longer. Essential Omega 3 and Omega 6 fats feed your body at the cellular level, boost brain power, soothe skin, stimulate calming neurotransmitters, boost immunity, reduce inflammation, balance hormones, and protect your heart and blood vessels. As an added bonus, these fats activate your brown fat, which is metabolically active fat that signals your body to burn the fat around your waist, hips, and thighs.
  • Smart Carbs for Energy and Cleansing: Not all carbs are created equal. Low glycemic fruits and vegetables are loaded with enzymes and nutrients like vitamins, minerals, and fiber, which are crucial for cleansing, detox, balancing hormones, and fighting disease. Smoothie Shakedown is a low carb plan that supports healthy insulin levels, so these smart carbs are the only ones allowed during the two weeks of the plan.
  • Get Things Moving with Fiber: Flax seeds and chia seeds are high fiber “superfoods” in your smoothies that help cleanse your colon and regulate healthy bowel function. Fiber is nature’s broom that binds up and sweeps out all the toxins those smart carbs detoxed, to keep them moving all the way out of your body. Without fiber, those toxins stay put and get reabsorbed, only to cause “false fat” and water weight.
  • Bust the Bloat with Healthy Hydration: Pure, filtered water helps your bowel and kidneys do their job to flush fats and toxins from your body. While water is an important part of Smoothie Shakedown, it’s not the only way you’ll cleanse and stay hydrated. Ann Louise Gittleman’s signature cran-water is added to every smoothie to help flush out water weight and unsightly cellulite while cleansing your lymph.
  • Rest and Digest: Believe it or not, your body is working hard when it’s trying to lose fat and preserve lean muscle mass. It’s essential to keep moving, but keep your exercise mild to moderate and rest when your body tells you to. Exercising too much can increase cortisol levels and halt weight loss progress, while depleting essential nutrients and skyrocketing stress hormones. It’s hard to rest when your energy levels soar, your mind feels clear, and your to-do list is a mile long, but your digestion and your successful weight loss depends on it.
  • Say Yes to Supplements: Smoothie Shakedown isn’t just a diet, but also a detox. While the smoothies give your digestion a rest, your liver is working overtime to process all of the toxins that are released as toxic, stored fat is mobilized and flushed out. For lasting weight loss, it’s important to support your body through the detox process so the inflammation, water weight, and fat don’t come back.

Our Smoothie Shakedown Bundle includes the centerpiece of the plan – plant-based Body Protein, plus stimulant-free Weight Loss Formula, Dieter’s Multivitamin & Mineral, and GLA-90 essential fats; all are crucial nutrients designed to work together to boost your fat-burning metabolism, support your body through cleansing and detox, and help balance blood sugar and insulin levels to curb cravings and reduce inflammation.

It also comes with a complete Smoothie Shakedown Guide to the program that walks you through it step-by-step, and includes delicious recipes, an optional workbook, a guide to eating out smart while on the plan, and so much more!

Lose weight in 2 weeks with our Smoothie Shakedown and get ready to love what you see in the mirror!

The post 2 Weeks to a Fit and Fabulous YOU! appeared first on Your Health Keys.

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UNI KEY Staff - September 27, 2019

Hi Susan – The breakfast smoothie in Radical Metabolism plan is a warm smoothie! ;)

Susan - September 27, 2019

I love the smoothies for breakfast, especially in the warm weather. They keep me full for most of the day. Are there any recipes for making the smoothies warm for the cold weather? Thanks

Sally - March 29, 2019

This looks like something that could work for me. I don’t like to cook very much anyway. It sounds easy.

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