
The NEW Fat Flush Plan
Hardcover book
The diet plan that revolutionized weight loss in America!
A fully updated edition of the New York Times bestselling book -- full of the latest slimming research and cutting-edge nutrition.
Hardcover book
A fully updated edition of the New York Times bestselling book -- full of the latest slimming research and cutting-edge nutrition.
For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.
* NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing
* NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends
* NEW gluten research
* NEW Fat Flush bone broth recipe for cooking, snacks and side dishes
* NEW health revelations linking the gallbladder and liver to thyroid health
* NEW hidden weight gain factors that explain why it's not your fault you're fat
* NEW meals, menus, and shopping lists
* NEW tips for managing insulin, hormone, and stress levels
* NEW slimming, smart fats and sweeteners
I haven’t started the fat flush plan yet because I’m on the radical metabolism first. So far it’s going great.
My husband and I have been following the New Fat Flush Plan diet for the past 3 weeks now and we both have lost weight and feel so much better. It really feels like a healthy plan.
Thank you for your review Barbara. We're happy to hear that the New Fat Flush Plan is working for you and your husband! Keep us updated on your progress! In good health, UNI KEY Staff
I am very happy & content on the fat flush plan. I did the Smoothie Shake down for 2 weeks & lost 7 lbs. I am excited about entering Phase 2 for a little more food allowance. I love the support I get from your staff & am looking for lasting success.
I choose the Fat Flush Plan after my daughter had such great success with it . I had a substantial weight loss and felt gret and so did she. I was able to maintain the FF ways. I know it is healthy. It is very doable and lots of variety.
I've had the best success with the Fat Flush Plan. Plus, I trust Ann Louise's wisdon. She is so ahead of the times and always have been!
I first heard of and went on the FF Plan about 17 yrs ago. It wasn't just about losing weight but improving your health. Before any talk of the "Plan" the FF book addressed the liver, hormones, inflammation etc. and how the body works. No one diet plan I knew of ever talked about this and it all made sense and it was exciting. I found the Plan easy and love the detox part of it. The fat melted off and I felt great. Unfortunately, I fell off it to old habits/stress when I started business and then dealing with family illness/deaths these last few years. I love the supplements and even though I am not always strict with eating, the supplements make a difference in how I feel. I am ready to get back on this with 100% effort (no cheating)cause I do need to lose a lot now and am older. Last year, my doctor wanted me on thyroid meds and I did change the foods I ate and added supplements from unikey and improved my numbers so no meds needed. In the past, i tried Weight Watchers but I always thought of food so didn't work. I see people excited about Keto (I don't know anyone who has done it) and it also raises cholesterol from what I read from many on the plan. The people I know who tried Whole 30 have never been successful. Paleo and Vegan do not appeal to me. A cardiologist office here has a plan but use soy and I don't think that is good. There were also some other negative things but they just cared about the weight loss for your heart and not the body as a whole. (that's what I felt when I asked questions to the nutritionist). What I like about the FF is the detox which is lacking in other diets and the incredible amount of info about the liver and the gut etc, and support. thank you Anne Louise