Fat Flush Smoothie Shakedown Guide
Easy-to-use guide includes full program details, smoothie and meal recipes, tips for exercising and eating out, shopping list, and complete journal.
Easy-to-use guide includes full program details, smoothie and meal recipes, tips for exercising and eating out, shopping list, and complete journal.
This Fat Flush Smoothie Shakedown Guide is an easy-to-use 63-page guide and features everything you need to be successful on the Smoothie Shakedown plan.
Inside you'll find full program details (including a breakdown of program elements, food serving sizes, and more!), the science behind the results, 14 days of smoothie and meal recipes, tips for exercising and eating out, FAQs, succession plan options, the official shopping list, and a complete journal and measurement tracker to monitor your success.
Losing weight has never been this easy - or fun!
Get the complete Smoothie Shakedown plan at smoothieshakedown.com.
This is a great easy to follow guide packed with information. Its a short read packed with tips and delicious recipes. This is the best smoothie in powdered form I have ever had. Most are chalky and distasteful. This one is delicious!!! Yum! Give it a try!
Purchasing the guide was essential to go along with the protein powder - you will not know exactly what to eat and how to use the shakes without the guide. I found it easier than I thought to follow the plan. Experimenting with different ingredients for the shakes kept it fresh. The guide helped a lot with that as well as what on earth to eat when my one daily meal did come around. Great recipes and suggestions for snacks. I imagine i will keep referring back to it. Its small but mighty - packed with useful information. One week in and down 5 lbs - so far, so good!
Some good information and good recipes. I am a vegetarian so I adapted some recipes
I liked it at first, but then I got tired of the smoothies... I wish I could have stuck with it. I continued with the supplements anyway but didn't see much improvement.
The content was ok. The physical book actually separated from its cover a week after I got it.
Hi Kelley, Thank you for your feedback. We are so sorry the Smoothie Shakedown Guide came apart. This isn't something that we normally hear. We're happy to enter a reship order for you and mail you out another one. Thanks again for letting us know! In good health, UNI KEY Staff