Why Am I Always So Tired

The book that answers the question on the minds of 75% of Americans, "Why Am I Always So Tired?"

In this classic from bestselling author and nutritionist Ann Louise Gittleman, she shows you how you can be more alert and active by eliminating excess copper in your diets and increasing your zinc intake. The time-tested formula points out which culprits steal energy that can make otherwise healthy people feel drained.

This revolutionary book offers Ann Louise's insights into how you can modify your diet and lifestyle to increase your energy and prevail over the chronic fatigue that plagues so many of us with symptoms such as: anxiety, insomnia, skin problems, frequent colds, and roller-coaster emotions. Using her research and breakthrough findings, Ann Louise can help you eliminate these problems and access energy you didn't know you had!