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Floored by Fluoride: A Hidden Cause of Hypothyroid

Fluoride is everywhere – it’s in your toothpaste, your tea, your medicines and your tap water. It’s good for your teeth, but even low levels found in fluoridated drinking water can affect your thyroid health, leaving you tired, depressed and...

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Floored by Fluoride: A Hidden Cause of Hypothyroid

Floored by Fluoride: A Hidden Cause of Hypothyroid

Fluoride is everywhere – it’s in your toothpaste, your tea, your medicines and your tap water. It’s good for your teeth, but even low levels found in fluoridated drinking water can affect your thyroid health, leaving you tired, depressed and...

Read now

Balance: Body, Mind, and Spirit

I have always been a believer in creating ‘Balance’ in our everyday lives. For me, there are 6 modalities that are most important: 1. Fun Having fun is not a diversion from a successful life— it is the pathway to...

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