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  • Seven Immune-Boosting Must-Haves
    August 25, 2021

    Seven Immune-Boosting Must-Haves

    As we continue to be faced with viral threats to our health, it’s time to revisit the importance of fortifying our immune system to the highest level possible. What I love about nutrition and holistic health – and what makes it ideal for such a time as this – is that we focus on making our bodies so strong that they can overcome anything!

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  • coronavirus
    March 5, 2020

    Why I’m Not Afraid of This Pandemic and You Shouldn’t Be Either

    Viral illnesses are hitting hard this year, no doubt about it. The flu has hit with a vengeance and the new pandemic looks like it’s not far behind. The media coverage would have us believe that all we can do is wash our hands, hoard supplies and self-quarantine in our homes. New information is coming in daily, but here's what my family and I are doing now to stay healthy during these illness outbreaks of late.

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  • Tapping Into Your Higher Power
    November 10, 2017

    Tapping Into Your Higher Power

    By James Templeton  I was losing the battle with cancer – I could feel it. I overheard the nurses talking about the day before, when they let my temperature get so high during the treatment that I almost didn’t come...

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  • How Vitamin C Saved My Life
    October 9, 2017

    How Vitamin C Saved My Life

    By James Templeton Vitamin C was key to healing my cancer naturally and keeping me around for the long haul. When you charge like a bull into your own healing, willing to fight and do whatever it takes, I believe...

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  • Naturally Boost Immunity to Beat Back-to-School Bugs
    September 13, 2017

    Naturally Boost Immunity to Beat Back-to-School Bugs

    It’s the back-to-school time of year again and it’s not long before kids are bringing artwork, homework and germs home to share. What more can you do besides staying hydrated, covering those coughs, and a lot of handwashing? Here’s a...

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  • Herbal Wisdom for Allergy Relief
    August 8, 2017

    Herbal Wisdom for Allergy Relief

    It’s that time of year again where itchy eyes, running nose and sneezing can be your constant companions. Long before we had antihistamine pills and steroid shots, herbalists used nature’s pharmacopoeia to relieve the discomfort of seasonal allergies and even...

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  • James Talks: Lessons Learned
    June 16, 2017

    James Talks: Lessons Learned

    As a 30-year survivor of Stage IV Melanoma, I understand what it takes to beat cancer and live a long and healthy life. (Read my story here) Because UNI KEY Health is all about universal keys to health and healing,...

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