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The Anti-Nutrient That Sabotages Health and Weight Loss

The Anti-Nutrient That Sabotages Health and Weight Loss

By James Templeton Nothing will take you down the path to disease and weight gain faster than this highly addictive substance that most Americans consume daily in their diets. It hides in processed foods like ketchup, salad dressing, peanut butter,...

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How Vitamin C Saved My Life

How Vitamin C Saved My Life

By James Templeton Vitamin C was key to healing my cancer naturally and keeping me around for the long haul. When you charge like a bull into your own healing, willing to fight and do whatever it takes, I believe...

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7 Ways Soda Impacts Your Health

It’s no secret they’re no good for you, but how exactly do they take their toll? Soda. Pop. Coke. Whatever you call it, carbonated beverages are universal in their popularity. And while it’s no secret that they’re no good for...

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Supplement Guide for a Healthier Holiday

Keep your systems in tip-top condition so you can enjoy the fun and festivities. Use this handy guide to create your own holiday survival kit and you will be equipped with solutions for a variety of health needs. Energy Shopping,...

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Top 5 Immune System Boosters

Try these lifestyle tips to stay healthy and fight off the flu. We all know how frustrating it can be to catch that bug that goes around every flu season. You’re home from work, you miss out on family activities, not to...

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Natural Remedies for PMS

Plagued by Premenstrual Syndrome? These natural remedies are your secret weapon. The first time I heard the term “PMS”, I was puzzled. However, I soon learned that Premenstrual Syndrome (PMS) refers to a group of physical and emotional symptoms that...

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