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Father’s Day Health Alert: The PSA Scam

Father’s Day Health Alert: The PSA Scam

Is this test accurate for cancer prevention? The man who discovered the PSA (Prostate-Specific Antigen) claims it’s inaccurate for cancer prevention and is being misused, and despite losing his own father to prostate cancer, refuses to have the test done...

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Thinking Outside the Box for High Blood Pressure

Thinking Outside the Box for High Blood Pressure

By James Templeton I recently did a search for “high blood pressure” and got over 78 million results. It’s one of the most researched health issues on the internet today and according to the American Heart Association, almost 50 percent...

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brain hacks

3 Simple Hacks to Power-Up Your Brain

Rebuild your brain health, starting at the cellular level. Susanne was in her mid-fifties, teaching college classes. Much to her alarm, she (and her students) began noticing that she would frequently be at a loss for words in the middle...

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The Truth About Cholesterol and Heart Health

The Truth About Cholesterol and Heart Health

Heart disease is the #1 killer in America – but it isn’t caused by cholesterol. Despite the campaigns designed to get people to test their cholesterol and “know your numbers” and the subsequent push for cholesterol lowering statin drugs, people...

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The Hormone Horrors That Cause Hair Loss

The Hormone Horrors That Cause Hair Loss

If your once luscious locks are looking a little thin, there’s a good chance your hormones are to blame. Hormones not only wreak havoc during life changes like pregnancy and menopause, but also decline as we start to age or...

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4 of Nature’s Best Remedies for Natural Pain Relief

Stop your pain with these natural solutions. We’ve all been there—suffering from cramps, back pain, arthritis or muscle injuries. Given our busy schedules we’re willing to do almost anything to relieve the pain and get on with the day. Unfortunately, this usually...

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15 of the Most Nutritious Foods on the Planet

 With ‘superfood’ now a common buzzword, here are a few foods truly at the top when it comes to healthy Spinach These leafy greens are packed with iron, calcium and vitamin A (for healthy eyes and skin). Spinach is also high...

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6 Things You May Not Know About Your Heart

Sound smart at your next dinner party with these heart-warming facts 1. It’s your body’s electric motor. Cells in your body can’t ‘fire’ unless they are stimulated. The only exception is the sinoatrial node (SA node), a bundle of self-starting...

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Supplement Guide for a Healthier Holiday

Keep your systems in tip-top condition so you can enjoy the fun and festivities. Use this handy guide to create your own holiday survival kit and you will be equipped with solutions for a variety of health needs. Energy Shopping,...

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