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  • The Hormone Horrors That Cause Hair Loss
    September 27, 2017 James Templeton

    The Hormone Horrors That Cause Hair Loss

    If your once luscious locks are looking a little thin, there’s a good chance your hormones are to blame. Hormones not only wreak havoc during life changes like pregnancy and menopause, but also decline as we start to age or...

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  • Insomnia SOS
    August 30, 2017 James Templeton

    Insomnia SOS

    Having trouble falling asleep, not sleeping deeply or waking up frequently during the night? You’re not alone, 1 in 3 people struggle with insomnia in their lifetime. Reasons for insomnia can be as straightforward as a stressful day or as...

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  • How To Fight Back Against Adrenal Fatigue
    August 18, 2017 James Templeton

    How To Fight Back Against Adrenal Fatigue

    By James Templeton Feeling tired and worn out all the time seems to be an epidemic issue in our country. We’ve gotten so fast paced and busy and don’t take a break to disconnect from it all. It used to...

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