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Over-Exercise: Too Much of a Good Thing

You’re trying to lose weight, so you’ve gone to the next level with high intensity exercise. But your weight won’t budge, you catch a cold easier, and digestion isn’t as good as it used to be. Is over-exercise to blame?...

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Over-Exercise: Too Much of a Good Thing

Over-Exercise: Too Much of a Good Thing

You’re trying to lose weight, so you’ve gone to the next level with high intensity exercise. But your weight won’t budge, you catch a cold easier, and digestion isn’t as good as it used to be. Is over-exercise to blame?...

Read now

James Talks: Surviving Cancer, Part 3

Read the Introduction here. Read Part 2 here. Healing In Community I felt alive again, better than I had in my whole life. Macrobiotics really turned things around for me and set me on the path of natural healing. But I...

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James Talks: Surviving Cancer, Part 3

James Talks: Surviving Cancer, Part 3

James TempletonRead the Introduction here. Read Part 2 here. Healing In Community I felt alive again, better than I had in my whole life. Macrobiotics really turned things around for me and set me on the path of natural healing. But I was lonely, and I wanted to be around others living Continue reading
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James Talks: Surviving Cancer, Part 2

Read Part 1 here Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired and nauseous...

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James Talks: Surviving Cancer, Part 2

James Talks: Surviving Cancer, Part 2

James TempletonRead Part 1 here Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired and nauseous all the time. It was like the worst case of Continue reading
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James Talks: Introduction

My Story – Surviving Cancer My name is James Templeton, and I am the founder of UNI KEY Health. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year...

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James Talks: Introduction

James Talks: Introduction

My Story – Surviving Cancer My name is James Templeton, and I am the founder of UNI KEY Health. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year...

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8 Fruits & Veggies for Fall

Fall offers a crop of hearty foods to fortify our bodies before the challenges of winter. When you’re taking a trip to the grocery store, or local farmer’s market, keep an eye out for these Fall produce favorites:  1. Sweet Potatoes...

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