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8 Natural Remedies to Reduce Back Pain

8 Natural Remedies to Reduce Back Pain

Simple home remedies to relieve pain and stiffness in your lower back. Whether you’re a “weekend warrior” who works at a desk all week and plays hard on the weekends, or you simply bent over to pick something up off...

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Acid Reflux Remedies That Work

Acid Reflux Remedies That Work

Heartburn is so common now it’s thought of as normal, but in reality it’s far from it. When you feel that familiar sour stomach, acid burps and bloating after meals, it’s your body’s cry for help with digestion. Treating GERD...

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James Talks: Surviving Cancer, Part 2

Read Part 1 here Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired and nauseous...

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James Talks: Surviving Cancer, Part 2

James Talks: Surviving Cancer, Part 2

James TempletonRead Part 1 here Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired and nauseous all the time. It was like the worst case of Continue reading
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10 Ways to Ease Insomnia

Can’t sleep? You aren’t alone. Insomnia is the most common sleep disorder in North America and Europe. One-third of the U.S. population cannot sleep well enough to function efficiently during the day. Some of those suffering from insomnia only have...

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Natural Remedies for Heartburn

What do 25 million people have in common? Daily heartburn. The painful truth is that heartburn is very common. One important misunderstanding about heartburn is that it occurs when you have too much stomach acid. That isn’t always the case! In...

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Herbs for Indoor Gardening

Indoor herbs will add greenery to your home and expand options in the kitchen! Contrary to popular belief, an inside herb garden doesn’t require lots of room. Start small and expand as you have room, and time for maintenance. Get...

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Herbs for Indoor Gardening

Indoor herbs will add greenery to your home and expand options in the kitchen! Contrary to popular belief, an inside herb garden doesn’t require lots of room. Start small and expand as you have room, and time for maintenance. Get...

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Natural Springs: The World’s Coolest Hot Spots

Natural hot springs are a renewing adventure for your body and mind. If you haven’t experienced natural hot springs before, let’s cover the basics. An Ancient Concept The healing benefits of natural mineral waters (hot or cold) is a popular method...

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