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  • Can’t Lose Weight? The Stress Factor
    June 6, 2017

    Can’t Lose Weight? The Stress Factor

    The warm weather is here, and with it comes the latest styles of swimsuits, crop tops, and shorts. Are you ready to bare your midriff? Or, are you frustrated because no matter how much you exercise and try to eat...

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  • More Than A Gut Feeling: The Gut-Brain Connection
    May 23, 2017

    More Than A Gut Feeling: The Gut-Brain Connection

    Ever had butterflies in your stomach, or been so nervous you’re nauseous? You can thank the connection between your gut and your brain for what you’re feeling. We’ve known for decades the brain can send signals to cause these sensations, but researchers are finding out the nervous system in the gut is...

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