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  • senior citizen woman holding an apple and smiling
    September 23, 2020

    The Best Kept Secret of People Who Don’t Get Sick

    If you or someone you know has a “strong” constitution, there is a secret weapon that you may have inside you that not all people have. It’s an increase in the diversity of your microbiome made by your probiotics. Having a healthy probiotic population is directly correlated with improved immunity.

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  • Back to School Immune Boosters
    August 26, 2020

    Back to School Immune Boosters

    School this year looks very different for most children across the country. Educators of all types are finding new and innovative ways to teach our children while minimizing the risk of exposure to this pandemic virus.

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  • Personalized Nutrition: What's Right for Me?
    August 5, 2020

    Personalized Nutrition: What's Right for Me?

    One diet does NOT fit all. You’ve heard it from me countless times, and now it’s becoming a nutrition movement. Your metabolism, genetics, microbiome, toxic exposures, and other environmental factors all influence how you respond to your diet.

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