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  • Give Your Heart Some Much Needed Magnesium Love This Month
    February 10, 2021 Ann Louise Gittleman

    Give Your Heart Some Much Needed Magnesium Love This Month

    Hearts Love Magnesium Without a doubt, magnesium is the heart’s most critical mineral! In fact, it has been scientifically confirmed that it is the heart’s #1 mineral of all. Continue reading to find out the benefits of taking magnesium for your...

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  • senior couple holding their hands together in the shape of a heart
    August 31, 2020 Ann Louise Gittleman

    The Top 10 Predictors of Heart Disease

    Despite all of our cutting edge medical and technological advances, heart disease is still the number one killer in the world. Here’s how you can determine if you’re at risk.

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  • My TOP 10 Tests for Heart Disease
    August 10, 2020 Ann Louise Gittleman

    My TOP 10 Tests for Heart Disease

    Even though we’re in the midst of a pandemic, heart disease has not gone away. In fact, in addition to being the leading cause of death in the US, it’s one of the risk factors for a worse outcome if you become infected with the virus. But with heart disease being a silent killer for most women and some men, we need to look at the 10 most reliable predictors we have for a heart problem on the horizon. And spoiler alert: cholesterol falls pretty far down the list.

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  • Super Heart Health Today
    June 17, 2020 Ann Louise Gittleman

    Super Heart Health Today

    Did you know that studies show nearly 75 percent of patients hospitalized for a heart attack did not have high cholesterol? And did you know that half of all people with high cholesterol do not have heart disease?

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  • oil dropper dropping cbd oil into a bottle
    June 4, 2020 Ann Louise Gittleman

    Does CBD Oil Live Up to the Marketing Hype?

    The explosive popularity of cannabis products of all types has lead to 33 states legalizing medical marijuana and all 50 states legalizing CBD oil. But before we go any further, we need to distinguish between the different types of cannabis products, so we’re all clear on what CBD oil is exactly.

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  • Signs You Need a Kidney Cleanse
    May 6, 2020 Ann Louise Gittleman

    Signs You Need a Kidney Cleanse

    From fatigue to fluid retention, frequent infections and bouts with kidney stones, your kidneys may be trying to tell you it’s time to clean house!

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  • Best Beverages to Boost Immunity
    May 1, 2020 Ann Louise Gittleman

    Best Beverages to Boost Immunity

    Your mouth and throat contain the first line of defense for fighting off pathogens like bacteria and viruses, and what you drink can help shore up those defenses for stronger immunity.

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