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  • The Biggest 3 Health Myths DEBUNKED!
    July 8, 2020 Ann Louise Gittleman

    The Biggest 3 Health Myths DEBUNKED!

    As someone with more than 4 decades of experience in holistic health and nutrition, I have seen more than my fair share of misinformed health trends take off and crash, leaving people in the lurch. Today I’m going to tackle the 3 biggest health myths that have persisted for decades now – and you may be shocked by what you read.

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  • Safe Sun Exposure Does NOT Cause Melanoma
    July 21, 2017 James Templeton

    Safe Sun Exposure Does NOT Cause Melanoma

    By James Templeton Back when I was in my twenties, I had a basal cell skin cancer removed from the top of my head. The dermatologist told me to wear sunscreen 24/7, stay protected and keep out of the hot...

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  • Real Food, Real Health
    June 24, 2017 James Templeton

    Real Food, Real Health

    By James Templeton Have you ever gone shopping at the grocery store and looked in other people’s baskets to see what they’re buying? Or decided whether you want to eat at a restaurant by looking at the health of the...

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  • James Talks: Lessons Learned
    June 16, 2017 James Templeton

    James Talks: Lessons Learned

    As a 30-year survivor of Stage IV Melanoma, I understand what it takes to beat cancer and live a long and healthy life. (Read my story here) Because UNI KEY Health is all about universal keys to health and healing,...

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  • James Talks: Surviving Cancer, Part 5
    June 9, 2017 James Templeton

    James Talks: Surviving Cancer, Part 5

    Read the Introduction, Part 2, Part 3 & Part 4 of Surviving Cancer Getting Inspired When I left the Kushi Institute, I knew it was time for growth beyond the macrobiotic lifestyle and the supportive community there, but I didn’t have a...

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  • James Talks: Surviving Cancer, Part 4
    June 2, 2017 James Templeton

    James Talks: Surviving Cancer, Part 4

    James TempletonRead the Introduction, Part 2, and Part 3 of Surviving Cancer Not All Who Wander Are Lost Since the day I crawled out of that hospital, I have led my own healing. I started out wanting everyone to do it for me, I was scared and just wanted to stay alive. But what Continue reading
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  • James Talks: Surviving Cancer, Part 3
    May 26, 2017 James Templeton

    James Talks: Surviving Cancer, Part 3

    James TempletonRead the Introduction here. Read Part 2 here. Healing In Community I felt alive again, better than I had in my whole life. Macrobiotics really turned things around for me and set me on the path of natural healing. But I was lonely, and I wanted to be around others living Continue reading
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  • James Talks: Surviving Cancer, Part 2
    May 20, 2017 James Templeton

    James Talks: Surviving Cancer, Part 2

    James TempletonRead Part 1 here Leaving Mainstream Medicine I felt like a guinea pig. All I could do each day during 8 to 10 hours of experimental chemo was lay in my hospital bed. I was feverish, weak, tired and nauseous all the time. It was like the worst case of Continue reading
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  • James Talks: Introduction
    May 9, 2017 James Templeton

    James Talks: Introduction

    My Story – Surviving Cancer My name is James Templeton, and I am the founder of UNI KEY Health. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year...

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