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  • Thinking Outside the Box for High Blood Pressure
    May 3, 2018 James Templeton

    Thinking Outside the Box for High Blood Pressure

    By James Templeton I recently did a search for “high blood pressure” and got over 78 million results. It’s one of the most researched health issues on the internet today and according to the American Heart Association, almost 50 percent...

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  • winter beauty
    December 30, 2017 Ann Louise Gittleman

    Warm Up to Glowing Winter Beauty

    Winter beauty rules for skin, hair and nails. Time-tested advice from Ann Louise Gittleman, Ph.D., CNS, can make our winter beauty rituals that much easier because her tips are a distillation of both wisdom and experience.  Most of her recommendations are really simple and...

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  • The Anti-Nutrient That Sabotages Health and Weight Loss
    October 22, 2017 James Templeton

    The Anti-Nutrient That Sabotages Health and Weight Loss

    By James Templeton Nothing will take you down the path to disease and weight gain faster than this highly addictive substance that most Americans consume daily in their diets. It hides in processed foods like ketchup, salad dressing, peanut butter,...

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  • 10 Best Kept Secrets for Successful Weight Loss
    March 13, 2017 ArenaThemes Collaborator

    10 Best Kept Secrets for Successful Weight Loss

    Environmental toxicity, stress, improper diet, out-of-whack hormones and lack of sleep can hinder body functions and lead to distressing weight gain. Over a hundred million Americans continue to fight the battle of the bulge. But despite their best efforts, many wind up back where they started—overweight and feeling bad, both Continue reading
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