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FEATURED IN WOMAN'S WORLD... What Penny used to lose 15 lbs in 2 weeks >>
FEATURED IN WOMAN'S WORLD... What Penny used to lose 15 lbs in 2 weeks >>

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  • The Truth About Cholesterol and Heart Health
    April 19, 2018

    The Truth About Cholesterol and Heart Health

    Heart disease is the #1 killer in America – but it isn’t caused by cholesterol. Despite the campaigns designed to get people to test their cholesterol and “know your numbers” and the subsequent push for cholesterol lowering statin drugs, people...

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  • The Hormone Horrors That Cause Hair Loss
    September 27, 2017

    The Hormone Horrors That Cause Hair Loss

    If your once luscious locks are looking a little thin, there’s a good chance your hormones are to blame. Hormones not only wreak havoc during life changes like pregnancy and menopause, but also decline as we start to age or...

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  • Surviving Toxic Mold
    July 9, 2017

    Surviving Toxic Mold

    By James Templeton My motto is “enjoy life, but always keep one foot on the path to health.” As a 30-year survivor of stage IV melanoma, this way of living has served me well. But not long ago I faced...

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