It’s the back-to-school time of year again and it’s not long before kids are bringing artwork, homework and germs home to share. What more can you do besides staying hydrated, covering those coughs, and a lot of handwashing? Here’s a...
Heartburn is so common now it’s thought of as normal, but in reality it’s far from it. When you feel that familiar sour stomach, acid burps and bloating after meals, it’s your body’s cry for help with digestion. Treating GERD...
By James Templeton Back when I was in my twenties, I had a basal cell skin cancer removed from the top of my head. The dermatologist told me to wear sunscreen 24/7, stay protected and keep out of the hot...
Fluoride is everywhere – it’s in your toothpaste, your tea, your medicines and your tap water. It’s good for your teeth, but even low levels found in fluoridated drinking water can affect your thyroid health, leaving you tired, depressed and...
