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  • 4 Summer Health Hacks for Serious Slimming
    June 30, 2021

    4 Summer Health Hacks for Serious Slimming

    After a year like 2020, with its limits and lockdowns, Summer couldn’t come soon enough! Now it’s time to get outside and embrace the fresh air and sunshine with my 4 Sensational Summer Health Hacks to ensure a healthy, happy summer season with family and friends that doesn’t disappoint.

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  • Could Copper Be Clogging Your Brain?
    June 2, 2021

    Could Copper Be Clogging Your Brain?

    Copper is absolutely critical when it comes to living long and strong in vibrant health. Too much of a good thing can, well, be too much of a good thing! Copper can either be out of ratio with zinc, it can be hidden copper or it can be the wrong kind.

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  • Is Your Green Drink Healthy?
    December 18, 2017

    Is Your Green Drink Healthy?

    Let’s face it – getting enough leafy greens in your diet every day is a challenge. Greens powders are a great solution to boost your vegetable intake, easy to add to water or smoothies, and the health benefits are amazing:...

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  • Toxic Heavy Metal Exposure
    August 26, 2017

    Toxic Heavy Metal Exposure

    By James Templeton As our environment becomes more polluted, we are exposed to more toxins that our bodies need to process and eliminate. Babies now are born with over 200 cancer-causing chemicals in their bloodstream, there’s rocket fuel in breastmilk,...

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