Heart health doesn’t start in the heart. Discover how liver function, bile flow, and hormone balance quietly protect your cardiovascular system.
Heart Health Month isn’t just awareness—it’s action. Learn how simple daily habits can support real heart health and cardiovascular longevity.
Discover how a daily spoonful of Omega Lignan Flax Oil can boost heart health, balance hormones, improve skin & joints, support blood sugar, and aid fat-burning!
Heart health isn’t just about numbers—it's about nourishing your body. These 5 powerful supplements fuel circulation, balance cholesterol & boost vitality!
Even though we’re in the midst of a pandemic, heart disease has not gone away. In fact, in addition to being the leading cause of death in the US, it’s one of the risk factors for a worse outcome if you become infected with the virus. But with heart disease being a silent killer for most women and some men, we need to look at the 10 most reliable predictors we have for a heart problem on the horizon. And spoiler alert: cholesterol falls pretty far down the list.
Sleep is so much more than a time of rest – your body needs those zzz’s to recharge, revive and restore everything that’s kept you going strong during the day. Sleep encompasses one-third of our lives, and impacts everything about...
My Story – Surviving Cancer My name is James Templeton, and I am the founder of UNI KEY Health. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year...
