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  • My TOP 10 Tests for Heart Disease
    November 23, 2022

    My TOP 10 Tests for Heart Disease

    Even though we’re in the midst of a pandemic, heart disease has not gone away. In fact, in addition to being the leading cause of death in the US, it’s one of the risk factors for a worse outcome if you become infected with the virus. But with heart disease being a silent killer for most women and some men, we need to look at the 10 most reliable predictors we have for a heart problem on the horizon. And spoiler alert: cholesterol falls pretty far down the list.

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  • 10 reasons to sleep
    November 28, 2018

    10 Reasons Why You Need Sleep For Health & Healing

    Sleep is so much more than a time of rest – your body needs those zzz’s to recharge, revive and restore everything that’s kept you going strong during the day. Sleep encompasses one-third of our lives, and impacts everything about...

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  • James Talks: Introduction
    May 9, 2017

    James Talks: Introduction

    My Story – Surviving Cancer My name is James Templeton, and I am the founder of UNI KEY Health. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year...

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