Skip to content

Health News

RSS
  • heart of aging
    July 5, 2019 Ann Louise Gittleman

    The Heart of Aging

    Keep your heart healthy and strong without missing a beat, using these easy-to-follow steps. You and I need to have a heart-to-heart talk. Heart disease is still the leading cause of death for men and women in the United States, responsible for nearly 1 out of every 3 deaths – despite the war against cholesterol. 

    Read now
  • 10 reasons to sleep
    November 28, 2018 James Templeton

    10 Reasons Why You Need Sleep For Health & Healing

    Sleep is so much more than a time of rest – your body needs those zzz’s to recharge, revive and restore everything that’s kept you going strong during the day. Sleep encompasses one-third of our lives, and impacts everything about...

    Read now
  • James Talks: Introduction
    May 9, 2017 James Templeton

    James Talks: Introduction

    My Story – Surviving Cancer My name is James Templeton, and I am the founder of UNI KEY Health. I’d like to introduce myself to you, because I have a story to share. You see, I am a 30 year...

    Read now
  • August 30, 2013 Ann Louise Gittleman

    Is Your Cholesterol Fluffy or Sticky?

    At age 63, I am still working on my cholesterol numbers. But, according to recent studies, cholesterol numbers are history. I have recently found out that for the most effective detection, prevention, and treatment of heart disease, it’s critical to...

    Read now