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  • From Fatty Liver to Skinny Liver in 6 Easy Steps
    March 15, 2018 James Templeton

    From Fatty Liver to Skinny Liver in 6 Easy Steps

    The health of your entire body is connected to the health of your liver. There’s a silent epidemic affecting 25 percent of the US adult population – Non-Alcoholic Fatty Liver Disease (NAFLD). Our high carb diets and sedentary lifestyles are...

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  • Collagen Conundrum
    March 8, 2018 James Templeton

    The Collagen Conundrum

    Is collagen-boosting bone broth powder safe? What do beautiful skin, thick hair, strong bones, and flexible joints all have in common? The answer is collagen, the most abundant protein in the human body. Pound for pound collagen is stronger than...

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  • Lose the Fruit to Lose Weight
    January 26, 2018 James Templeton

    Lose the Fruit to Lose Weight

    Snacking on fresh fruit may not be your best option when trying to lose weight. The saying used to be “An apple a day keeps the doctor away.” The truth may more likely be “An apple a day keeps the...

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