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  • GLA vs. CLA
    January 9, 2019 Ann Louise Gittleman

    GLA vs. CLA – What’s the Difference?

    With so many different “weight loss” supplements out there it isn’t always easy to determine what you really need and why. For many people, it can be truly overwhelming. Our team fields lots of questions every day, and one of...

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  • 8 Natural Remedies to Reduce Back Pain
    October 3, 2018 James Templeton

    8 Natural Remedies to Reduce Back Pain

    Simple home remedies to relieve pain and stiffness in your lower back. Whether you’re a “weekend warrior” who works at a desk all week and plays hard on the weekends, or you simply bent over to pick something up off...

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  • Is Adrenal Fatigue Causing Your Weight Gain?
    January 4, 2018 James Templeton

    Is Adrenal Fatigue Causing Your Weight Gain?

    If you wake up tired, desperately want a nap mid-afternoon, or feel “wired but tired” in the evenings, and at the same time you can’t lose a single pound no matter what you’ve tried, you may be suffering like millions...

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  • This “Healthy” Oil Makes You Fat and Worsens Memory
    December 13, 2017 James Templeton

    This “Healthy” Oil Makes You Fat and Worsens Memory

    By James Templeton Forget the health claims made about this vegetable oil – which actually isn’t even a vegetable. Research has already shown an increased risk in cardiovascular disease from vegetable oils, but a new study from Temple University just...

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