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GLA vs. CLA

GLA vs. CLA – What’s the Difference?

With so many different “weight loss” supplements out there it isn’t always easy to determine what you really need and why. For many people, it can be truly overwhelming. Our team fields lots of questions every day, and one of...

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8 Natural Remedies to Reduce Back Pain

8 Natural Remedies to Reduce Back Pain

Simple home remedies to relieve pain and stiffness in your lower back. Whether you’re a “weekend warrior” who works at a desk all week and plays hard on the weekends, or you simply bent over to pick something up off...

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Is Adrenal Fatigue Causing Your Weight Gain?

Is Adrenal Fatigue Causing Your Weight Gain?

If you wake up tired, desperately want a nap mid-afternoon, or feel “wired but tired” in the evenings, and at the same time you can’t lose a single pound no matter what you’ve tried, you may be suffering like millions...

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This “Healthy” Oil Makes You Fat and Worsens Memory

This “Healthy” Oil Makes You Fat and Worsens Memory

By James Templeton Forget the health claims made about this vegetable oil – which actually isn’t even a vegetable. Research has already shown an increased risk in cardiovascular disease from vegetable oils, but a new study from Temple University just...

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4 of Nature’s Best Remedies for Natural Pain Relief

Stop your pain with these natural solutions. We’ve all been there—suffering from cramps, back pain, arthritis or muscle injuries. Given our busy schedules we’re willing to do almost anything to relieve the pain and get on with the day. Unfortunately, this usually...

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Men, Diet is No Longer a Four-Letter Word

It’s time for us to stop being a statistic and start taking control of our health. Despite the alarming obesity epidemic in the United States, many men continue to scoff at the idea of watching what they eat. Call it...

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