Health News

Summer weight gain? Struggling to zip last year’s shorts? Discover simple, effective ways to slim down, beat the bloat, and feel confident this summer—fast!

Rebeccah lost over 100 pounds with Fat Flush—without counting calories or feeling deprived. Read how simple changes led to life-changing results.

Let’s get real. Not all of us can go for an extended period of time without eating, especially if you suffer from low blood sugar or reactive hypoglycemia. I am definitely one of those individuals. Yet, I am very intrigued with the concept of autophagy that is a primary result of intermittent fasting.