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  • 3 Things That Wreak Havoc on Your Digestion
    July 29, 2020 Ann Louise Gittleman

    3 Things That Wreak Havoc on Your Digestion

    74 percent of American adults suffer every day with gas, bloating, stomach pain, heartburn, constipation, or diarrhea – with over half of them never reporting it to their primary care provider. Not only do these symptoms affect your every day life, but they could be signs of something more.

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  • Woman lying on couch holding her stomach in discomfort
    May 28, 2020 Ann Louise Gittleman

    Natural Remedies for Bloat-Free Digestion

    With the myriad of health books out there talking about the importance of an alkaline body to stave off disease, on the surface it sounds like a good idea to reduce stomach acid – but I assure you it’s quite the opposite.

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  • digestive enzymes for weight loss
    November 1, 2018 James Templeton

    Are Digestive Enzymes Necessary for Weight Loss?

    It’s been said “you are what you eat,” but the truth is, “you are what you digest.” Right now, there are thousands of enzymes at work in your body. They run everything from digestion to your metabolism, and they are...

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